This FindJoy Friday is a little extra special because we’re partnering with one of our favorite Joy Makers, the @jklivinfoundation. Their goal is to empower high school students by providing them with the tools to lead active & healthy lives. Their program manager, @leeclaybang, put together a playlist designed to create Joy. It’s full of good vibes to help you shake self judgement & get back to loving yourself. If you need just a little extra help, here’s Leon’s favorite quote on the matter. “Emancipate yourself from mental slavery, none but ourselves can free our mind.” – Bob Marley
Let August be full of all those good vibes! With the way 2020 has been, it’s easy to get caught up in all the negativity.This playlist is designed to bring some joyful flavor into your life! Let your mind an...
Nothing is better than a S'more. But have you ever had a frozen S'more cup? Our friend at Holly's Nutrition developed the tastiest recipe for S'more Ice Cream Cups that we can't get enough of! Check out t...
When you shop at the grocery store, have you ever noticed some foods with a “gluten-free” label? If you usually pass right by those options, you may want to consider picking them up. There are many health be...
Lauren Rolerat | July 23 2020Sodium has many important functions in the body including transmitting nerve impulses, contracting and relaxing muscle fibers, and maintaining fluid balance. And of course, it ma...
Kelsey Thompson | July 16 Sweet summertime has finally arrived my friends! Sure, summertime means long pool days and soaking in all the sun you can get, but let’s face it- with no school, you and the family ...
By Lauren Rolerat | July 13, 2020 Sugar is used to sweeten, preserve, and enhance the flavor of foods. And whether you have a sweet tooth or not, there’s probably some of it in the food you’re eating. But no...
This collection of sounds was picked to inspire all the joy makers in the world to keep pushing their passion for creating better community alive. Keep up to date with all of our playlists by following us o...
We’ve been snacking a ton lately (hi quarantine), so we thought it was time to pull together our tips on how to eat less sugar in allllll those home office snacks and snacks for kids throughout the day!
Here are some tips we’ve come up with to help you get the most out of your breaks and, by extension, your working hours. First establish when, how often, and how long these breaks should be. Then focus on th...
