This FindJoy Friday is a little extra special because we’re partnering with one of our favorite Joy Makers, the @jklivinfoundation. Their goal is to empower high school students by providing them with the tools to lead active & healthy lives.
Their program manager, @leeclaybang, put together a playlist designed to create Joy. It’s full of good vibes to help you shake self judgement & get back to loving yourself. If you need just a little extra help, here’s Leon’s favorite quote on the matter.
“Emancipate yourself from mental slavery, none but ourselves can free our mind.” – Bob Marley
The FitJoy Team
Our team likes to stay in the know and ahead of the game when it comes to eating, exercise, and wellness in general! We take the latest buzz in the nutrition world and make it easily translatable for your own life.