Daily dose of Joy.

Sweet & Salty Apple Pretzel Nachos

You probably don’t think dessert when you hear the word "nachos." You probably also don’t think healthy. But that’s about to change with this recipe for Sweet & Salty FitJoy Apple Pretzel Nachos. Fresh a...

Gluten Free Pretzel Crusted Chicken Nuggets

Gluten-free pretzel crusted chicken nuggets are a must-have for parties, school lunches or a weeknight meal. Did I mention these babies are also grain-free and soooo good!When I was kid my mom would always m...

Chocolate Covered Pretzel Cereal Bars

I am a dessert girl through and through! Growing up I had ice cream almost every night—usually an ice cream sandwich or Friendly’s (RIP Friendly’s!). If I had to choose between a pasta dinner or dessert, it ...

Pretzel Crusted Cauliflower Steaks

Pretzel Crusted Cauliflower Steaks with a creamy dairy-free Mustard Sauce! A plant-based grain-free comfort food recipe!This is vegetables like you’ve never seen them before!A thick slice of cauliflower (YES...

Blueberry Brie Pecan Salad with Protein Puff Croutons

This is an easy salad recipe with fruit: Blueberry Brie Pecan Salad with Protein Puff Croutons. The protein puffs and candied pecans add so much crunch and flavor! Oh hi, I'm just eating this Blueberry Brie ...

Healthy Pretzel Salad

Healthy Pretzel Salad–a salty-sweet pretzel crust layered with cheesecake and topped with fresh berries! A classic dessert with a plant-based grain-free makeover! Did anyone else grow up eating this decidedl...

Grain-Free Pretzels With Vegan Queso (Nut-Free, Hidden Veggies)

We're getting cheesy with the first-ever Grain-Free Pretzels & Vegan Queso Dip. Zero nuts, soy, dairy or grains. This recipe was first published on Naughty Nutrition, where you can find lots of awesome r...

How are Those New Year's Resolutions Doing?

Here's a radical idea: checking back in with our New Year's resolutions well into the year. Just because you set your New Year’s resolutions back in January, it doesn’t mean you can't recommit to them. And w...

Grain-Free Strawberry Pretzel Dessert Parfaits

All those nostalgic flavors of the 80’s infamous dessert made healthy enough to be enjoyed for breakfast! My Healthy Strawberry Pretzel Dessert Parfaits are made with strawberry chia jam layered with Greek y...