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    celiac · celiac disease · FitJoy protein bars · gluten · gluten-free · nutrition ·

    Gluten: What is it and what happens to your body when you go gluten-free?

    Remember circa 2010 when you started to see gluten-free products everywhere? So do we. That was when manufacturers realized there was a huge portion of the population who wanted or needed gluten-free options and responded with a range of products.This led to a sort of craze, and for several years, a gluten-free diet was touted as THE way to lose weight. Soon you had Gwyneth Paltrow endorsing the gluten-free lifestyle. The gluten-free industry shot up to $10.5 billion. Everyone was going gluten-free!Then you had the gluten-free skeptics—those who said the whole trend was bogus, that there was no such thing as gluten sensitivity and that it couldn’t really help you lose weight at all. Fast ...

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