We've got a lot of love for our office mom, Sandra, and we think you should meet her! Whether she's watching her soaps or bringing in her special recipes for us to try, she makes FitJoy a fun place to work every day. Did we mention she's fabulous?
Sandra is also the person who ships our bars. Want her to send some out to you? Click here.
Need more Sandra in your life? You can follow her on Instagram at @fitjoysandra.
#JoyForward
For some of us, carving time to rest and recover after an intense workout can feel counterproductive. Somewhere along the way we have adopted this idea that doing more yields better results. While I commend and celebrate my yogis, riders and clients for working hard,...
It's a known fact that Austin has a pretty relaxed culture, but relaxed in this case does not mean sedentary. It's one of those places where you see people being active everywhere. And somehow they just happen to look chill and happy while they exercise. Why?...
